Holiday Safety

About Holiday Safety   Many common holiday activities can cause injuries that can make any festive season anything but jolly.        For example, approximately 39,700 people were treated in emergency departments for fall-related injuries during the 2010 holiday season, according to the US Centers for Disease Control and      Prevention (CDC). In

Charley Horse got you down?

What is a Charley Horse really?  A charley horse also known as a muscle cramp is an involuntary and forcibly contracted muscle that does not relax.  A muscle cramp can be one muscle or several muscles.    Just about anyone can experience a muscle cramp.  However, high performance athletes, young children and older people are

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