How Can I Ease Tendonitis Pain?

If you golf, play tennis, run, or put repetitive strain on any of your joints, you may develop tendonitis. It’s a condition in which the tissue that connects muscles in your forearm, shoulder, wrist, ankle or kneecap becomes inflamed from overuse. Tendonitis comes in many forms, including tennis and golfer’s elbow, swimmer’s shoulder, Achilles tendinitis, and

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