Growing Pains

Are most commonly located in the legs Occur at night and occasionally with activity Occur between 3-6 years of age and again at 8-12 years Concentrated in the muscles Growing pains are so common that your child will likely experience them at some point. We do not know for sure what causes them.  Some physicians

Chronic Shoulder Instability

The shoulder is the most moveable joint in your body. It helps you to lift your arm, to rotate it, and to reach up over your head. It is able to turn in many directions. This greater range of motion, however, can cause instability. Shoulder instability occurs when the head of the upper arm bone

Your bone health

Bones. They give our bodies structure, allowing us to walk, ride a bike, and hold a child. They protect our organs and store our supply of calcium, a mineral necessary for building and maintaining strong bones. In the last 15 years, we have learned a great deal about bones — the way they work, grow,