There is so much talk in the media lately about health insurance. Do you know what your current insurance plan covers? Who are the providers on your plan? What do you do if the physician you have been seeing is no longer on your insurance plan? What are your co-payments, deductibles and out of pocket…
About Holiday Safety Many common holiday activities can cause injuries that can make any festive season anything but jolly. For example, approximately 39,700 people were treated in emergency departments for fall-related injuries during the 2010 holiday season, according to the US Centers for Disease Control and Prevention (CDC). In…
Do you sit in front of a computer for long periods of time? Do you work at a desk all day? Here are some tips to creating a workstation to avoid health consequences. Make sure your chair height is adjusted correctly. You should be able to sit on the chair and have your feet flat…
