Arthroscopic Surgery

The majority of orthopedic conditions and sports injuries are non-surgical; however, when surgery in indicated, Dr. Talkington has been trained to provide his patients advanced techniques with the latest in minimally invasive arthroscopic surgery.  Arthroscopic surgery typically reduces the patient’s recover time.  The vast majority of these procedures are performed on an outpaitent basis; meaning

Shoulder Instability

Shoulder instability is a common injury in contact and collision athletes. While the acute management is relatively straight forward, the controversy arises when considering the risks associated with return to play in athletes. Shoulder instability encompasses a wide spectrum of injury from microinstability, through subluxations all the way to complete locked dislocations that require a

Preoperative checklist for surgery

Prior to surgery there are somethings that you should plan for, so that your recovery can go smoothly. Prior to surgery: Smoking – now is the time to quit smoking.  Avoid any type of product containing nicotine. Limit your alcohol intact, you should avoid alcohol for 1-2 weeks prior to surgery. Establish a primary care

How to exercise your knee after surgery

After knee surgery you have to be careful how you exercise your knee to avoid an increased risk for complications. Here is an example of some knee exercises for rehabilitating your knee: Please consult your doctor before attempting any exercises. Discontinue if you feel pain or any unusual discomfort.  Points to remember: Make sure your back is